Social distancing measures have required everyone around the world to stay at home. Gyms, wellness studios, and swimming pools, are all closed and in-person training sessions have come to a complete halt. With this new normal, it's become hard for all of us to stay active and motivated. However, staying active is important for both [...]
Running out of ideas to do while sheltering in place? Whether you're working from home, homeschooling your kids, or lounging around in sweatpants watching Netflix all day, we've got you covered with activities that will change up your routine. Our team at HealthyLivingFreebies shares their top 5 favorite activities while sheltering in place. We'll share [...]
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